Chinese Food
Qingre Jiedu Jianpi Lishi Decoction
(103810 views)
The soup is very thick and delicious. This kind of soup can be cooked in summer. It can clear away heat, relieve summer heat, strengthen spleen and promote dampness~
Cooking ingredients
Cooking Steps
Step1:Pig bone water (if you are lazy, you can also omit this step), clean the materials, boil all the materials in a tile pot for about 90120 minutes, and finally add some salt to drink. The procedure is super simple. But the soup is very thick and delicious. It can clear away heat, detoxify, strengthen the spleen and promote dampness.
Cooking tips:This soup is very suitable for people with damp and hot constitution to drink. The face is greasy, acne, eye secretion, constipation, obesity and so on. When cooking, you can add some tangerine peel, invigorate the spleen, regulate the Qi and dry the dampness. In summer, you can add some job's tears and lotus seeds. This soup is cool. If it's menstrual period or physical deficiency cold, it's not suitable to drink it. There are skills in making delicious dishes.
