Chinese Food
Lotus seed Lily red soymilk
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Health care effect - lotus seed Lily red soybean milk can promote the absorption of iron in human body, thus it can nourish blood and stay beautiful, make skin ruddy and radiant. It has strong functions of nourishing kidney and blood, nourishing yin and moistening, strengthening brain and anti-aging. It also has the function of preventing and curing atherosclerosis and coronary heart disease. Eat it regularly to keep healthy.
Cooking ingredients
Cooking Steps
Step1:Wash the red beans, tangerine peel, lotus seed and Lily separately. Remove the heart from the lotus seed. Grind the crystal sugar for use.
Step2:Put the washed red beans, tangerine peel, lotus seeds and lilies into the cup body of the soymilk machin
Step3:Add clear water to 1200m
Step4:Press the soymilk button. Turn on the switch button. Cook until you hear the sound of drip, drip from the wall breaking machine. The lotus seed, Lily and red bean paste is ready.
Step5:Put the paste of lotus seed, Lily and red bean into it, take it out, add in the sugar and stir it evenly, then you can drink it
Cooking tips:Lotus seeds should be stored in a dry and well ventilated place, because they should be kept away from moisture and heat. They are easy to grow moths when they are damp. The bitter taste of heated lotus seeds will penetrate into the lotus flesh. There are skills in making delicious dishes.
