Chinese Food
Chinese toon seedling egg cake from seed sprout vegetable cake to reduce blood sugar, blood lipid, anti-cancer honey peach, love nutritionist's private kitchen
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The as like as two peas are the same as the Toona sinensis. The nutritional value of Chinese toon seedling - Chinese toon seedling can be used as food or medicine with high nutritional value. In addition to protein, fat and carbohydrate, Toona sinensis seedlings are also rich in vitamins, carotene, iron, phosphorus and calcium. There are 9.8g protein, 143 mg calcium, c115mg vitamin, 135 mg phosphorus, 1.5mg carotene, 1.5mg riboflavin, 4.5mg iron and Mg crude fiber in every 100g Chinese toon seedling. 1. According to traditional Chinese medicine, Chinese toon is bitter, mild and nontoxic, which can appetize and refresh the mind, expel wind and dampness, stop bleeding and promote qi, eliminate fire and detoxify, etc. Therefore, there is a folk saying that eating Chinese toon often does not cause diseases. 2. Modern medicine and clinical experience also show that Chinese toon has the functions of protecting liver, benefiting lung, strengthening spleen, enriching blood and relaxing tendons. 3. There are flavonoids and terpenes in Toona seedling
Cooking ingredients
Cooking Steps
Step1:Chinese toon seed. A taste of Chinese toon head. Soak for 24 hours. Put in the seedling tray. Add water to the chassis. Spread the seeds evenly. Spray water to keep wet. Cover with plastic film for heat preservation. Cover a wet towel. Turn off the light.
Step2:Spray water 23 times a day and change water once.
Step3:Sprout 23cm, then uncover the plastic wrap and bask in the sun. It'll turn green in the sun.
Step4:The sprouts of Chinese toon grow up day by day.
Step5:Dens
Step6:There are two real leaves. They look good. They can be harvested
Step7:Look. Developed root
Step8:Harvestin
Step9:Harvested Chinese toon seedlin
Step10:After harvesting, what a seedling tray looks like.
Step11:Wash it. Soak it. Remove the seed coat.
Step12:Drain.
Step13:Weighing 142
Step14:Weigh 200g medium gluten flou
Step15:Water + egg. 250
Step16:Mix the flour with water and egg
Step17:Chinese toon seedling blanching water. Removal of oxalic acid. Breaking of lif
Step18:Chinese toon seedling with blanched wate
Step19:7g shrimp ski
Step20:Put the Chinese toon seedling and shrimp skin into the flour paste.
Step21:Stir well. Add 3G salt and pepper powder, 3G salt and 6G sugar. Proper amount of water. Control the thinness of the batte
Step22:Add 5ml sesame oil finally. Mix wel
Step23:In the small disc. Brush oil. Medium and small fire.
Step24:Pour in a spoonful of batter. Fry for half a minute. Drop a few drops of oil on the surface of the batter.
Step25:Turn it over. Fry it for another half minute.
Step26:Turn it over. See if it's cooked. When it's done, it's out of the pot.
Step27:Seven cakes can be made with this amount.
Step28:Sprinkle with Chinese toon seedling for decoration. Season with sauce. The red color is lasagna sauce, white salad sauce and brown seafood sauce.
Cooking tips:This kind of cake. Soft. Not much oil. Suitable for all ages. Chinese toon seedlings are particularly fragrant. Like eggs. Can put 23 eggs. All sprouts can be made into this kind of cake. There are skills in making delicious dishes.
