A cup of corn juice is rich in dietary fiber, which can prevent enteritis, colon cancer, etc., reduce cholesterol, prevent hypertension and coronary heart disease, often eat tender and smooth skin, and delay wrinkles.

Step1:Get all the ingredients ready. Boiled corn and rock suga

Step2:Put corn kernels, rock sugar and water in the cooking Cu

Step3:Select 10 gears to run for 1 minut
Cooking tips:1. Choose the whole tender corn with good quality. It's better to choose sweet corn. 2. It's also a good choice to use milk instead of water. There are skills in choosing Weibo number - glith wechat - Greenis health life store - glith appliances flagship store to make delicious dishes.