Diet for reducing fat and increasing muscle

salt:moderate amount black pepper:a few chicken breast:80g cucumber:one mint leaf:moderate amount lettuce:a few yogurt:moderate amount Spirulina:one piece Cherry Radish:one egg:one https://cp1.douguo.com/upload/caiku/b/7/8/yuan_b794eec9c56ea486528138cfca5bbd78.jpeg

Diet for reducing fat and increasing muscle

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Diet for reducing fat and increasing muscle

Groundhog slimming breakfast

Cooking Steps

  1. Step1:Cut three slices of cucumber. Spread one on the plat

  2. Step2:The other two pieces are rolled and cut into two section

  3. Step3:Cherry and radish slice

  4. Step4:The egg is boiled and cut. Slice the yol

  5. Step5:Chicken breast cooked with sal

  6. Step6:Put the ingredients on the cucumber slices. Sprinkle with black pepper

  7. Step7:A yogurt spot decorated with yogurt and spirulin

  8. Step8:Complete. Reduce fat, increase muscle, eat less and eat mor

Cooking tips:Even if the weight-loss breakfast can also be beautiful and delicious, there are skills.

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