Chinese Food
Rice congee with mung bean and Lily
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Make a simple and effective home style five grain health congee. The porridge is made by stewing mung beans, job's tears and lily with sugar. This porridge is rich in protein, starch, minerals, vitamins B and amino acids. It has the functions of clearing away heat and detoxification, relieving heat and tiredness, relieving thirst and stomach, promoting water and swelling, regulating cough, appetizing and calming nerves. It can clear away heat and detoxify.
Cooking ingredients
Cooking Steps
Step1:Mung beans and job's tears are washed together.
Step2:Soak overnight.
Step3:Lilies also need to be soaked.
Step4:Boil it in a porcelain pot. Bring to a boil. Turn to medium heat and simmer for half an hour. Add Lily and sugar. Keep cooking for 20 minutes.
Step5:If you want more soup, put more water. I made it a little thick.
Step6:Finished product.
Step7:Finished produc
Step8:Finished produc
Cooking tips:There are skills in making delicious dishes.
