Pumpkin paste

rice flour:30g pumpkin:100g https://cp1.douguo.com/upload/caiku/2/8/3/yuan_28becb9a13ddcd07ac9137fcef132573.jpeg

Pumpkin paste

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Pumpkin paste

Fit 6 A kind of Today, I'd like to introduce a pumpkin rice flour paste. It is rich in soluble fiber and pumpkin polysaccharide. It can gently promote gastrointestinal peristalsis and relieve constipation.

Cooking ingredients

Cooking Steps

  1. Step1:Prepare the necessary ingredients. Peel and cut the pumpkin in advanc

  2. Step2:Steam until tende

  3. Step3:After steaming, put it into the auxiliary food machine. Stir finely. (some auxiliary food machines need to be stirred with proper amount of warm water

  4. Step4:Beaten mu

  5. Step5:Prepare a cup of warm boiled water about 60 ~ 70 ℃ to prepare rice flou

  6. Step6:When brewing the rice noodles, remember to stir while pouring. It's not easy to agglomerate. Stir it to the consistency suitable for the baby. PS - it's recommended for babies who have just added rice flour to be thinner. Gradually increase the consistency.

  7. Step7:Scoop in a scoop of pumpkin puree and stir it into the rice flour paste. The baby can eat it. The surplus pumpkin puree can be put into the auxiliary food box after cooling. It can be eaten within one week

  8. Step8:For the first mixing of fruits and vegetables with rice flour, it should start from the ratio of rice flour paste to fruit and vegetables paste = 10-1. Increase the fruit and vegetables paste properly after the baby accepts it.

  9. Step9:State of uniform mixin

Cooking tips:There are skills in making delicious dishes.

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