Mango Salad

mango:1 yellow pepper:50g red pepper:50g asparagus:50g walnuts:20g chicory:50g lettuce:50g salad dressing:moderate amount roast chicken:200g crab mushroom:50g salt:1g sugar:5g cooked quail eggs:3 https://cp1.douguo.com/upload/caiku/2/d/1/yuan_2d2cb56d408de48cb19b5597fdf37111.jpg

Mango Salad

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Mango Salad

In summer, people often have no appetite. Today, when we have a fruit, it's a delicious diet.

Cooking Steps

  1. Step1:Red pepper. Yellow pepper cut into willow leaves. Mango cut into willow leaves.

  2. Step2:Lettuce. Wash and drain.

  3. Step3:Wash the crab mushroom and cut into shreds.

  4. Step4:Clean asparagus with hot water and cut into slanting blades.

  5. Step5:Peel the walnuts.

  6. Step6:Marinate the chicken and put it on the tin foil

  7. Step7:Bake for about 10 minutes at 200 ℃ in the oven, and then take out a piece of mango and red pepper.

  8. Step8:Mix all ingredients with salt, sugar and salad dressin

  9. Step9:Finished drawings.

  10. Step10:Finished drawings.

Cooking tips:The oven temperature should be adjusted according to the actual temperature of the oven. In the mixing of a green mustard pea mud. Taste better. There are skills in making delicious dishes.

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