Chinese Food
Stir fried shredded pork with celery
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It's getting hotter and hotter. There's no appetite for eating, especially at noon. Only my mother-in-law and I have lunch. We can't finish all the stir fry. We can't eat enough if we don't have enough stir fry. When we cook, we should also consider mother-in-law's taste and preferences. We should also consider the nutrition of the elderly. Strange to say. My mother-in-law likes celery and onions. But my husband doesn't eat any celery. Basically, when my husband is at home, celery is not served. In fact, this celery can reduce blood pressure and blood fat. It has high therapeutic value and is rich in crude fiber. Eating more celery can also promote gastrointestinal peristalsis and prevent constipation. It's hard to understand that some people don't like good ingredients. But it's OK. If he doesn't eat it, it won't prevent us from eating it. We'll have a meal for home-made dishes. Let's share my practice of fried shredded pork with celery. It's getting hotter and hotter. Eating more of this dish can also help you lose weight. But pay attention to low salt and low oil.
Cooking ingredients
Cooking Steps
Step1:Fresh parsley. This kind of celery is tender. It doesn't have so much gluten. I usually fry with stems and leave
Step2:Cut celery into small pieces, onions into small pieces, and peppers into small pieces
Step3:Sliced pork. Marinate with soy sauce for about 3 minutes. Stir fry the meat tenderly.
Step4:Heat up the oil in a wok. Put the cured lean meat in the wok and stir fry it to change its color
Step5:Stir fry the chili and the meat. This kind of chili is spicy. You can also put the dried chili. If you can't eat spicy, you can omit it
Step6:Stir fry the celery and onion
Step7:Stir fry in high heat. Season with salt. Stir fry until cooked
Step8:It's ready to eat.
Step9:It's simple and easy to cook. It's delicious.
Cooking tips:Onions and parsley are good for the elderly. They can reduce blood pressure and blood fat. They are suitable for regular eating. My mother-in-law and I like this dish better. It's nutritious and easy to make. Celery leaves have good nutritional value. It's not wasteful to fry them together. I see some people eat celery instead of celery leaves. In fact, it's also good to fry them together or cook soup alone. There are skills in making delicious dishes.
