It's probably the most popular way for office workers to have a quick, nutritious and labor-saving breakfast. Introduce the method of this eel rice. It's done in minutes.

Step1:Prepare all ingredients. Break broccoli into small pieces. Slice carrot. 1 bowl cooked rice.

Step2:Blanch carrots, broccoli and mushrooms in hot water with less salt.

Step3:Cut the half cooked eel. Microwave it for 1 minute and 20 seconds.

Step4:Put the prepared ingredients into the bowl and eat them.

Step5:Finished drawings.
Cooking tips:There are skills in making delicious dishes.