Chinese Food
Steamed egg with yolk and pumpkin. It's delicious.
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Today, I use yolk, formula and pumpkin to make an egg soup. It contains more nutrients such as calcium, iron, zinc, vitamin A and water-soluble dietary fiber. It can supplement nutrition and mildly promote gastrointestinal peristalsis and prevent constipation.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Cut the pumpkin into small pieces and steam in the auxiliary food machine for 20 minutes. Steam until soft and rotten.
Step3:After steaming, pour it into the auxiliary food machine. Add a proper amount of formula milk and stir it finely.
Step4:Stir and pour into a bowl. Weigh 60 grams of pumpkin paste electronically. Put a bowl on the PS electronic scale, and then return to zero to take the weight.
Step5:Separate the egg white and yolk. Pour the yolk into pumpkin puree. PS - when the egg yolk is poured into pumpkin puree, the pumpkin puree should not be too hot. Otherwise, the egg yolk will solidify.
Step6:Mix well.
Step7:Sift it into a bowl.
Step8:Put it into the steamer. Turn a plate upside down to avoid backflow of water vapor. It will affect the molding. Steam over medium heat for 15 minutes. Turn off the heat and simmer for 5 minutes.
Step9:Q play the soft pumpkin egg yolk soup and sit down
Cooking tips:1. When the baby starts to add auxiliary food, the yolk needs to be mixed into a paste. Slowly from thin to thick and then to muddy. But when the baby is 9 months old (the tongue can move up and down, back and forth), the yolk is better to be added into a soup, so as to exercise the baby's chewing ability. Today, I use egg yolk, formula and pumpkin to make an egg soup. It contains more nutrients such as calcium, iron, zinc, vitamin A and water-soluble dietary fiber. It can supplement nutrition and mildly promote gastrointestinal peristalsis and prevent constipation. 2. Add ののののののののののののののののののののののの. After 9 months, you can try to add the yolk separated from raw eggs. After confirming that you will not be allergic, you can add the whole egg at 10 months. ● formula milk in the ingredients can be replaced by breast milk, milk or (fresh juice + water). Fresh milk can
