Chinese Food
Stir fried pork foam with pickled vegetable and green bean
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Once this season comes, this dish is a regular on my table. Maodou is a kind of fresh legume vegetable. It is rich in plant protein, various beneficial minerals, vitamins and dietary fiber. The protein is not only high in content, but also high in quality. It can be compared with the protein in meat and egg. It is easy to be absorbed and utilized by human body. Moreover, it is rich in potassium. It can alleviate the fatigue and loss of appetite caused by hot weather. It is especially suitable for eating in summer.
Cooking ingredients
Cooking Steps
Step1:A jin of Maodou. Pork foam is ready. You can buy pork tenderloin and chop it by yourself. Office workers can buy ready-made ones in tim
Step2:All the beans are peeled. In fact, a bowl full of beans is not much
Step3:Wash the Maodou in water. Rub off the film wrapped outsid
Step4:Clean and control water for us
Step5:Add some water into the pot. Saute the soybeans until they are cut off. Take out the water and control it for use
Step6:Sliced garlic, sliced scallion, sliced foam and sliced red peppe
Step7:Put a small amount of oil into the pot. Stir fry the meat foa
Step8:Add cooking wine and sesame oil and stir fry until the meat is white. Ready to us
Step9:Put a small amount of oil in the pot. Add onion and garlic and dried red pepper to stir fry
Step10:Stir fry the sauteed vegetables and broken green bean
Step11:Put in the newly fried meat foa
Step12:Add salt and chicken essence. Stir fry evenl
Step13:Rice killer. It's the season to eat Maodou. It's salty and delicious. Maodou and Xuecai neutralize the meat foam. It's not greasy at all.
Step14:Finished product. Delicious and delicious..
Cooking tips:There are skills in making delicious dishes.
