Chinese Food
Pig's feet and corn soup
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Sitting on the moon. Eating is the top priority. It's not only the right thing to eat, but also not fat and beautiful. It won't affect breast-feeding. It's probably the dream of every woman. The second week of postpartum is to adjust the lactation stage, mainly contract the uterus and pelvis, increase milk secretion, suitable for soup food.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Put the shallots as little as possible. Hint - normal people can put two or three shallots into the soup. If the puerpera eats the soup, the less the shallots, the better. Ginger can be omitted. Salt, the less, the better.
Step2:After the pig's feet are washed, put them into the pot and boil them with wate
Step3:Cut corn into small pieces for standb
Step4:Corn is boiled in the pot with water and fished ou
Step5:Clean and tear small strips of mushroom
Step6:Cut the green onion in half. Cut the green onion in hal
Step7:After the pig's feet are boiled, remove the froth until the soup is clea
Step8:Rinse the pig's feet with cold boiled wate
Step9:You can use electric pressure cooker or electric rice cooker or soup cooker. Fill it with water and put in pig's feet, scallions and ginger slices. Press the soup key
Step10:Take out the scallion and ginger slices, the oily flower of soup noodles, add corn and simmer on the stove for 15 minutes. The puerpera can eat this soup. The soup can be added more, the pig's feet less, so as not to boil into thick soup
Step11:Put in the mushroom and salt and cook for 2 minutes. If the ordinary people eat this soup, they can sprinkle some more green onion. If it's pregnant women, it's recommended not to put it or less. Less salt
Step12:Put the soup into a bowl and decorate it with medlar. It's delicious.
Cooking tips:1. Don't eat too salty, spicy, cold, raw and cold food while sitting in the moon. Don't put too much monosodium glutamate, chili and ginger in the maternal diet as much as possible. 2. Don't put too much soup. More soup can play a role of dilution. Drinking thick soup after childbirth is easy to get fat and deformed. Moreover, the baby will also cause diarrhea through the influence of maternal milk. 3. In order to prevent indigestion, it is necessary to cook corn in the soup after cooking to prevent the parturient from eating and cooking.
