Chinese Food
Pumpkin, tremella and pear soup
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It's easy to get rid of the fire, prevent dryness and moisten the lungs. Here comes a bowl of sweet soup. In fact, tremella soup is not only a woman 's patent. Baby drink is also very nutritious. Pumpkin is rich in vitamin E. it can improve the symptoms of burning, dryness and constipation. The nutrition of Tremella fuciformis. It helps the gastrointestinal peristalsis, promotes digestion, and also contains various minerals. It warms the stomach, invigorates the spleen, moistens the lungs and stops coughing.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Peel and seed the pumpkin. Soak the tremella in advance. Peel the Sydne
Step2:Tear small white fungus. Cut pumpkin and Sydney into piece
Step3:Put a proper amount of water in the pot. The amount of water should be less than that of Tremella. Add tremella and ice sugar to boil over high heat and turn to low heat. Cook for about 2030 minutes. Let the gum of Tremella soften completely
Step4:Add squash cubes and cook.
Step5:Cook until pumpkin cubes are soft and rotten. Add in Sydney and cook for one minute
Step6:Put into the blender after cookin
Step7:Make it into a delicate soup, so that even 8 months old babies can drink it, and it is easy to digest and absorb.
Step8:Thick pumpkin and tremella soup. It's sweet. It's full-bodied and mellow. It's also lubricated by Tremella. It's also sweet of Sydney. My baby likes it very much
Step9:Mom can also eat a bowl of pumpkin, tremella and Sydney soup with her baby.
Cooking tips:There are skills in making delicious dishes.
