Chinese Food
Rich corn juice. No waste of nutrition
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A large number of fresh corn has come into the market. There are two kinds of corn by color: white and yellow. There are two kinds of fresh corn by taste: sweet and unsweetened. There are two kinds of fresh corn by taste: sticky and unsweetened. The most common way to eat fresh corn is to chew it up after being cooked. This way, some people will be careless if they neglect to look at the small yellow residue on the corncob. It is the most nutritious part of the whole corn kernel. It is corn germ. Because the vitamin E that retard the aging of human body exists. The germ contains rich fatty acids, protein and so on. Where. In addition, it's a pity for the old people with bad teeth and the children whose teeth haven't grown up. In order to satisfy everyone's good wish of eating fresh corn, make it into fragrant corn juice, eat all the nutrients into your mouth, and make sure there is no waste at all. Nutrition characteristics of Xiangnong corn juice-1. Choose yellow jade
Cooking ingredients
Cooking Steps
Step1:Corn peels.
Step2:Put it in the wall breaker. Add water.
Step3:You can choose rice paste, thick soup or soybean milk key.
Step4:30 minutes of juice with the rich aroma of corn is ready. It's mouth watering.
Cooking tips:1. Another way is to use the cooked corn, peel off the grains, put it into the blender and add pure water for 2 minutes. The disadvantage is that the flavor of corn will be reduced. 2. If you like cool, the flavor will be better after cold storage. Sharing is a virtue. But the original works. Reprint please indicate the source. 4. Try to keep the original taste of each dish. It is simple, healthy and easy to operate. Because any food is a gift from nature. It has soul. The simpler, the more nutritious and the more classic it is. There are skills in making delicious dishes.
