Cooking Steps

1. 

   Step1:Wash the quinoa and soak it in water for three hours until the sprouts come out. Add more than half of the water in the pot. Put in the soaked quinoa. Open fire. Change the water to a low heat and simmer for 15 minutes. Drain the water.

2. 

   Step2:After thawing the frozen shrimp, separate the shrimp (cut into pieces and let it boil in the water for 2 minutes. Discoloration is OK), cucumber (peeled and sliced), green pea (washed and blanched to dry), purple cabbage, wash and cut into shreds. The virgin fruit is washed and cut in half and put into plate.

3. 

   Step3:This salad I use is very low in calories. It's better than chubby.

4. 

   Step4:Then wash the potatoes and boil them in water for about 30 minutes. As long as chopsticks can easily pass through the potatoes, turn off the fire, take out the cold water bubbles, peel them, press them into mud with a spoon in the bowl. The shape will play its own role. Put it in the salad bowl. Finally, sprinkle quinoa evenly on the noodles.