Chinese Food
Curry broccoli quail egg
(104704 views)
Broccoli is a common vegetable in daily life. Its nutritional value is very high. The nutrition of quail eggs is also very good. The protein and carbohydrate content are very high. They are rich in vitamins. My son doesn't like broccoli at ordinary times. It's a pity. So he has a big hole in his head. He suddenly thinks about this dish. So the little guy is very happy. Oil free version. Do not use healthy Version (^_ ^
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - cut broccoli into small pieces. Boil quail eggs.
Step2:Broccoli blanching water - add some water to the pot. Bring to a boil. Drop a few drops of cooking oil and a little salt. Put the cut broccoli in the fire for 2 minutes, remove it and supercooled immediately. Drizzle the water for standby.
Step3:Peel the boiled quail eggs for later use.
Step4:Add a small bowl of water to the pot. Add curry. Two pieces. Bring to a boil until the curry melts.
Step5:When the curry melts, add the boiled quail eggs. Add sugar.
Step6:Add salt again (you can add salt according to your taste
Step7:Add a teaspoon of soy sauce and stir fry. No need to collect juice and turn on or off.
Step8:Put the broccoli on the plate. Put the quail eggs in the middle of the plate. Pour in the curry juice. Sprinkle as evenly as possible. Sprinkle all broccoli and quail eggs.
Step9:Sprinkle some sesame seeds. Eat them.
Step10:Broccoli is also very tasty.
Cooking tips:There are skills in making delicious dishes.
