Beet, also known as the head of red cabbage, beet root, Porphyra head, etc., originated from the Mediterranean coast of Europe, is a biennial herbaceous root tuberous plant. Its fleshy roots are spherical, oval, oblate and spindle shaped. Because it contains Beethoven, the root skin and the root flesh are purple red, and several beautiful purple rings can be seen in the cross section. Beetroot likes to grow in cold and cool temperature environment. Therefore, it is planted in Northeast China and Inner Mongolia. It is the main raw material used to squeeze sugar. Modern scientific research has proved that sugar radish is rich in nutritional value and high in medicinal value. It is indeed a famous dish. Another variety is the head of yellow cabbage. It is golden yellow. The texture is crisp, tender, sweet and slightly earthy. In cooking, it can be raw food, cold mix, stir fry or boil soup. It is also a good raw material for decoration, decoration and carving. Beetroot nutrition analysis - beetroot also contains iodine. It has a certain effect on preventing goiter and atherosclerosis. The root and leaf of beetroot contain
Step1:Beat beet juice with sugar 15g and corn oil evenl
Step2:Sift in low powder. Mix in Z-shape until there is no dry powde
Step3:Separate the eggs. Put the yolk and the egg white in a clean oil-free basin
Step4:Mix the yolk in the same Z-shape until it is evenly mixed into a fine yolk past
Step5:Drop the protein into a few drops of lemon juice or white vinegar. Whisk 55 grams of sugar in three times as shown in the figure
Step6:Mix the beaten egg white and yolk paste twice until they are eve
Step7:Pour into the mold. Shake out bubble
Step8:Preheat the oven. 130 ℃ 55 minutes for the middle and lower layers (please operate according to the actual temperature of your oven
Step9:Turn it upside down when it's out of the oven. Cool it thoroughly before demoulding (the natural pigment of beet juice, which has been baked for a long time under high temperature, can't see the red color when it's out
Cooking tips:There are skills in making delicious dishes.