Chinese Food
Congee for moistening the lung, strengthening the spleen, nourishing the blood and nourishing the face
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Long term use of barley, soybeans, mung beans, peanuts, rice and red dates can nourish yin, moisten lung, strengthen spleen and stomach, replenish blood and Qi, remove dampness and diuresis, beautify and beautify face, supplement protein and improve immunity. Job's tears can strengthen the spleen and moisten the stomach. It can remove the obstruction and diarrhea. It can clear away the heat and expel the thick. Soybean can not empty and moisten the dryness. It can clear the lung and phlegm. Mung bean can clear away the heat and detoxify. It can relieve the cough and heat. It can diuresis and moisten the lung. It also has the effect of removing lead. Peanut can moisten the lung and stomach. Rice can strengthen the spleen and nourish the stomach. Red date can nourish the spleen, blood and calm the nerves.
Cooking ingredients
Cooking Steps
Step1:Get all the ingredients ready.
Step2:Clean the job's tears, peanuts and soybeans (job's tears, mung beans, peanuts and soybeans should be soaked for more than two hours. I use the Nine Yang wall breaking conditioning machine, which can break the cell wall of plants quickly and make nutrients fully absorbed
Step3:Put the job's tears into the Jiuyang wall breaking conditioning machine and press the five grain key.
Step4:Thirty minutes. You can drink sweet and rich dehumidification, blood tonic, stomach nourishing porridge.
Cooking tips:There are skills in making delicious dishes.
