Chinese Food
Mung bean and lotus seed soup
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Mung bean is a good food. In this hot summer, mung bean can play a role in reducing fire. It's also good to eat more lotus seeds in summer. Mung bean lotus seed soup has many functions. It can clear away heat and reduce fire. It can protect the body, especially in hot summer. A bowl of mung bean lotus seed soup is a good food. It can not only protect the body, but also reduce fire.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. Wash mung beans and lotus seeds. Soak in cold water for more than 2 hours. Lotus seed forgot to shoot.
Step2:Put the soaked lotus seeds into the rice cooker. Add the water level according to your own pot and preference.
Step3:Press the function key of porridge in the electric rice cooker. Two hours later, you can have the soft and waxy mung bean and lotus seed soup.
Step4:It's out of the pot. Look at soft waxy to describe it.
Step5:Cool off.
Step6:Sweetness can be according to personal taste. I like it without sugar. So I'll fill half of it after the electric cooker whistles. After adding the ice sugar, start the electric cooker for 5 minutes to make the ice sugar melt. (children like sweet
Cooking tips:Green beans and lotus seeds must be soaked at least two hours in advance. It's easy to boil. Also a quick way to cook mung beans. After washing, you can put them in the refrigerator freezer. Take them out when they are completely frozen. Add hot water. It has the effect of heat expansion and cold contraction. In this way, mung beans will soon boil and blossom. There are skills in making delicious dishes.
