Chinese Food
Bean pancake
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Bean pancakes are made of seasonal vegetables, beans, flour, fennel, ingredients and simple pancakes, but they are a delicious vegetarian breakfast, which can be made in 10 minutes. The bean has the functions of moistening and nourishing the spleen, regulating the digestive system, supplementing qi and promoting fluid production. Hot summer. Beans also have the effect of relieving heat and dampness and promoting edema. Bean pancakes can be said to be an affordable health breakfast. -
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - beans, flou
Step2:Bring to a boil with clear water. Blanch the cleaned beans until cooked
Step3:Take out the supercooled water, drain the water, and cut the granules
Step4:Mix the flour with salt and proper amount of water. Put the chopped beans, fennel and five spice powder into the mixture
Step5:In a hot pot, pour in the oil, pour in the soya bean flour mixture and fry over medium or low heat
Step6:Turn the other side over and fry until it is yellowish
Step7:Just cut into pieces from the pot; repeat step 57. Fry all the noodles.
Cooking tips:1. Beans should be all pods. Blanch and scald well to avoid poisoning; 2. Fry until slightly yellow to turn the outside of the forest; 3. Thin to crispy and delicious. There are skills in making delicious dishes.
