Chinese Food
Braised noodles with bean curd
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Long beans are also known as cowpeas. It is rich in protein and carotene. It has high nutritional value. It is one of the popular vegetables. Beans and other legume vegetables are the same. They contain saponin and phytoagglutinin. They have a strong stimulating effect on gastrointestinal mucosa. Eating uncooked beans can cause nausea, vomiting, diarrhea and other toxic symptoms. However, these two substances are not heat-resistant. After full heating, the toxic substances can be destroyed. The effective way to prevent bean poisoning is to fully heat and cook thoroughly before eating. Braised noodles with bean curd is one of the traditional northern snacks. It uses steam to stew noodles and beans, so it's called stewed noodles. Bean stewed noodles are characterized by strong noodles, soft and tender beans, strong salty flavor, clear fragrance and sharp mouth.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:Wash the beans and cut them into pieces.
Step3:Chop the onions. Slice the garlic.
Step4:Heat up the wok. Pour the oil into the wok. Add some pepper and fry.
Step5:Stir fry the onion and garlic to give the fragrance.
Step6:Stir fry the beans. Add 1 tablespoon salt and 1 tablespoon soy sauce.
Step7:Add some water, cover and simmer for 5 minutes.
Step8:After 5 minutes, the beans are ripe. Leave a small amount of soup. If you have too much, you can pour out some.
Step9:Put in the cooked noodles, cover and simmer for 3 minutes.
Step10:Stir evenly.
Step11:It's ready to be served out of the pot.
Step12:Finished product.
Step13:Finished product.
Step14:Finished product.
Cooking tips:There are saponins and plant lectin in the beans. The beans must be cooked. Otherwise, there will be nausea, vomiting, diarrhea and other toxic symptoms. When cooked, you can eat with confidence. There are skills in making delicious dishes.
