Chinese yam thin meat congee with lotus seeds

yam:1 small root wolfberry:moderate amount lotus seed:a few lean meat:moderate amount rice:a handful https://cp1.douguo.com/upload/caiku/0/a/b/yuan_0afc2f67a0d9b7321f652ffee99dd51b.jpeg

Chinese yam thin meat congee with lotus seeds

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Chinese yam thin meat congee with lotus seeds

Yam and lotus seed can warm the stomach and strengthen the spleen. It is suitable for people with deficiency of spleen yin.

Cooking Steps

  1. Step1:Wash ric

  2. Step2:Lotus seeds soften in advanc

  3. Step3:Put washed rice and soaked lotus seeds in the casserole. Boil over high hea

  4. Step4:Wolfberry is slightly soft with water bubble

  5. Step5:Cut the lean meat into small pieces. Cut the shredded ginger for standb

  6. Step6:Marinate with a little soy sauce, cooking oil and scallion for 20 minute

  7. Step7:Chinese yam peeled and cut into piece

  8. Step8:When the porridge is almost cooked, add yam and wolfberr

  9. Step9:When the yam is cooked to nine ripe, add the lean meat and roll. About 15 minutes.

  10. Step10:Out of the pot. Add a little salt. Sprinkle with scallion.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Chinese yam thin meat congee with lotus seeds

Chinese food recipes

Chinese yam thin meat congee with lotus seeds recipes

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