Chinese Food
Spinach bun
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Spinach bun uses spinach juice mixed with flour and original flour. Two kinds of collocation make the bun skin. The stuffing consists of streaky pork, shallot and spinach. Put the mixed stuffing into the refrigerator to solidify the juice. The thin stuffing of the bun skin is fragrant and juicy. Spinach is rich in carotene, vitamin C, vitamin K, minerals and other business factors. Spinach has the functions of nourishing blood, moistening dryness, cleansing skin, anti-aging, promoting metabolism and delaying aging. It is a nutritional model in vegetables. -
Cooking ingredients
Cooking Steps
Step1:Prepare. Wash and squeeze the flour and spinac
Step2:250g flour, 130g spinach juice, yeast Two point five G. knead into smooth spinach dough; 250g flour Two point five Gram yeast. 125g clear water. Knead into dough. Cover two kinds of dough and let it stand still. Let it ferment twice as much.
Step3:Use the dough fermentation time to wash spinach, streaky pork, peeled slices and shallot
Step4:Mince the streaky pork with a meat grinder. Cut the spinach and shallot. Mix the oil, salt, soy sauce, ginger and chicken powder to form a bun filling
Step5:Fermented spinach dough. Exhaust and knead smooth dough
Step6:Growing spinach noodle skin
Step7:Knead the fermented dough to make long strips and put them on the spinach noodle skin
Step8:Roll up the spinach noodle skin. Cut the dough into equal parts of the same size. Roll it into a bun skin
Step9:Put the spinach stuffing in; tighten the mouth, and then knead it into the shape you like
Step10:This is a wrapped bun
Step11:Put the wrapped bun into the steamer and let it stand for 15 minutes for secondary fermentation
Step12:Boil with water. Put it in the pot. Steam for 1518 minutes. Turn off the heat and simmer for 3 minutes.
Step13:Spinach bun will do.
Cooking tips:1. Spinach juice should come. The steamed bun is delicious; 2. The proportion of flour and water is 2-1. The temperature is different. The proportion of water is different; 3. Fermentation is related to flour and temperature. Some fermentation times are slightly longer. There are skills in making delicious dishes.
