Chinese Food
Ganoderma lucidum Houtou mushroom and wolfberry soup
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Stomach. I raise you. I recently read a book called food half a year ago shaped you today . It's probably that everything you eat will absorb and circulate in your body. So it's very important to raise your spleen and stomach. Hericium erinaceus has the functions of strengthening stomach, eliminating food, tonifying deficiency, improving immunity, etc. Ganoderma lucidum has a good nourishing effect on liver, heart and brain vessels, anti-aging, etc.
Cooking ingredients
Cooking Steps
Step1:Prepare all the ingredients in advance. Wash the Ganoderma lucidum and Hericium erinaceus for 20 minutes before soaking in water. Wash the spareribs. Prepare two pieces of ginger and several medlar.
Step2:Scald the ribs with boiling water. Remove the blood.
Step3:Put the ingredients other than wolfberry into the stew. Simmer for two hours.
Step4:For the last 20 minutes, add wolfberry and a little salt before you drink soup.
Step5:Delicious and nourishing Ganoderma lucidum, Houtou mushroom, spareribs and wolfberry soup are stewe
Cooking tips:There are skills in making delicious dishes.
