Refreshing honey bitter gourd drink

balsam pear:half honey:3 teaspoons salt:2 g purified water:moderate amount https://cp1.douguo.com/upload/caiku/1/8/5/yuan_18265c2792722e6425d0c45ac8ef09d5.jpeg

Refreshing honey bitter gourd drink

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Refreshing honey bitter gourd drink

It's hot in summer. The hot sun. The hot mood. It's tasteless to eat. It's boring to do anything. You need to adjust your appetite quickly. It's easy to get angry in summer. This color looks at the mood has the wood to have the instantaneous cool many? Come on. Let's do this green together.

Cooking Steps

  1. Step1:Prepare ingredients - take half of balsam pear. Honey 3 tsp. Salt 2 g.

  2. Step2:Wash the balsam pear and remove the flesh. Cut it in half.

  3. Step3:Slice.

  4. Step4:Add salt. Rub it with your hands. The purpose of adding salt is to remove part of the bitter taste. The second is to increase the green feeling of balsam pear.

  5. Step5:It's like this after rubbing. Some water and bitterness are rubbed out. It's easy for the naked eye to see that the weight is reduced by 1 / 3.

  6. Step6:After rubbing, wash it directly under the running water. Rinse the salt.

  7. Step7:Add water to the pot and boil it. Blanch the bitter melon until it breaks.

  8. Step8:Put the blanched balsam pear in ice water or cold boiled water and soak for about 5 minutes. This step is also to keep green.

  9. Step9:Add balsam pear to the cooking cup, and pour in pure water at the same time. The amount of water is no more than balsam pear. It doesn't need too much.

  10. Step10:Turn on the power for a few seconds.

  11. Step11:Two or three times.

  12. Step12:Finally, honey is transferred. A bitter sweet bitter melon juice is ready. It's not very bitter. It's refreshing in summer.

Cooking tips:1. A friend who is afraid of bitterness. It is suggested to rub bitter melon with salt first. Bitterness can be removed. 2. Soak balsam pear in ice water or cold boiled water. It's green and solid. The color will be much more beautiful. There are skills in making delicious dishes.

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Refreshing honey bitter gourd drink recipes

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