Pumpkin whole wheat

steamed pumpkin puree:90g whole wheat flour:60g high gluten powder:100g low sugar tolerant dry yeast:2g salt:about 1g fruit of the virgin:moderate amount okra:moderate amount cheese slice:1 piece ketchup:1 tablespoon black pepper:moderate amount Basil:moderate amount https://cp1.douguo.com/upload/caiku/b/3/d/yuan_b33092b6aee6092a6aa04b107f8eae3d.jpeg

Pumpkin whole wheat

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Pumpkin whole wheat

I saw a pizza named Margaret in the early days. There is nothing high in calories and fat recommended by a fitness expert. It's healthy. I've made some improvements for reducing fat. A certain proportion of whole wheat flour is added to the bottom of the cake. It's more natural and has a lower GI value. It's specially made into a thin bottom. It's crispy and delicious.

Cooking Steps

  1. Step1:Summer is pumpkin season again. You can eat pumpkin crazily again. Pumpkin and noodles are also very goo

  2. Step2:Pumpkin puree and high flour whole wheat flour mixed into a smooth dough. Fermented to 2.5 times the siz

  3. Step3:Roll it into a thin circle. The edge can be rolled up a little. Insert some holes in the dough with a fork. Spread a tablespoon of tomato sauce on it

  4. Step4:Spread the sacred fruit, okra and cheese on the pancake, knead them and spread them at will, then sprinkle with some Basil spice and ground black pepper

  5. Step5:Put it into the preheated oven at 220 ℃ for 1215min. Leave the oven to cool and then eat it

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Pumpkin whole wheat

Chinese food recipes

Pumpkin whole wheat recipes

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