Chinese Food
Hand shredded eggplant
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Summer loves cold dishes, quick and simple, and relieves Kwai and appetizers. Eggplant is rich in vitamins and nutrients. Chinese medicine thinks eggplant is sweet. Cool sex enters the spleen. Stomach, large intestine has the effect of clearing away heat, stopping bleeding, swelling and pain, and protecting cardiovascular ascorbic acid. It is said that it can also prevent and cure gastric cancer.
Cooking ingredients
Cooking Steps
Step1:Prepare materials. Long and thin eggplant is more suitable for hand tearing eggplan
Step2:Cut the eggplant into sections. Then cut it in half. Steam it in the pot until you can easily pierce the eggplant with chopsticks.
Step3:Cut the materia
Step4:Half a spoon of suga
Step5:1 / 3 scoop oyster sauc
Step6:1 tablespoon vinega
Step7:2 tablespoons of fresh sal
Step8:Start the oil pan, fry the pepper with seasoning, and then pick out the pepper
Step9:Stir fry garli
Step10:Stir fry with green and red pepper
Step11:Finally, add the sauce. Turn off the fire for standby.
Step12:The steamed eggplant is too cold to cool dow
Step13:Tear eggplant into strips by han
Step14:Drizzle with fried sauc
Cooking tips:Long eggplant, especially the kind of thin hand torn eggplant, is more suitable. There are skills in making delicious dishes.
