Chinese Food
Stewed chrysanthemum syrup with lotus seeds
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It's hot and sultry in summer. A bowl of lotus seeds stewed with chrysanthemums can nourish your heart and mind, nourish your spleen and lungs. -
Cooking ingredients
Cooking Steps
Step1:Add some water to the pot. Cook the lotus seeds over low heat for 15 minutes and remov
Step2:In another pot, add 800ml water to boil. Pour the washed chrysanthemums and boiled lotus seeds into the pot. Cook for 30 minutes on low heat
Step3:Pour the lollipop into the pot. Continue to cook over low heat until the lollipop is completely dissolved
Step4:Heart clearing and lung moistening, suitable for all age
Cooking tips:1. Although the heart of lotus seed is bitter, its effect is huge. It has the effects of nourishing the heart and brain, lowering blood pressure, clearing heart fire, calming liver fire, purging spleen fire, lowering lung fire, relieving heat and eliminating boredom, and promoting fluid and thirst. If you don't like lotus seed heart, you can remove it before cooking and then boil the soup. 2. Both Bingtang and lotus seed have the effect of moistening lungs. Therefore, Bingtang is the first choice for seasoning, followed by white sugar. 3. There is no fresh lotus seed. It can also be replaced by 35g dried lotus seed. The effect is the same. 4. It's more delicious after refrigerated. There are skills in making delicious dishes.
