Chinese Food
Stewed egg with pumpkin
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Cooking ingredients
Cooking Steps
Step1:Cut the cover at 1 / 3 of the pumpkin. It's a bit hard. You have to chop i
Step2:Dig out pumpkin seeds. You can also wash and dry pumpkin seeds for snacks. Pumpkin seeds also have rich nutritional value.
Step3:Dig a small part of pumpkin pulp for us
Step4:Break up an eg
Step5:Mix with warm water. The ratio of warm water and egg liquid is 1-1 warm water instead of cold water. Because the egg steamed with warm water tastes more tender and smooth
Step6:Mix the spare pumpkin pulp into the egg mixture. Mix wel
Step7:Pour the mixture into the pumpkin Cu
Step8:Skim off the froth. The steamed egg soup will look better. After boiling the water, steam the pumpkin cup on the pot for about 15 minutes until the egg liquid solidifies and the pumpkin is thicker. The steam time will be longer
Step9:All right. The delicious pumpkin stewed egg is out of the po
Cooking tips:1. Pumpkin has complete nutritional components and high nutritional value. The content of vitamin C and glucose in young pumpkin is more than that in old pumpkin. The content of calcium, iron and carotene in old pumpkin is higher. 2. According to traditional Chinese medicine, pumpkin is sweet and warm. It has the functions of Tonifying Qi, eliminating phlegm and relieving cough; 3. This steamed egg is sweet. You can also add dried shrimps and mushrooms into the egg liquid, and it will become salty and fragrant steamed egg. There are skills in making delicious dishes.
