I've been eating a fat reduction meal recently. Either steak or chicken chop. I'm tired of it. Let's have a salmon. Because of the fat reduction meal. So, I have no use for many delicious ingredients. Make sure you have low calories and good food. Actually, it should be fried with butter. I used coconut oil instead. Fat reducing and invincible oil. Ha ha Only 100 grams per meal is allowed. Add another serving of cold vegetables. 100g carbohydrates. It's my nutritional lunch.
Step1:A little pepper, salt, lemon juice, a few drops of rum. Marinate for about 10 minutes.
Step2:Because I'm losing weight. It's fried with coconut oil.
Step3:A little white. Just a little yellow. It's simple.
Step4:With a cold vegetable. 100g carbohydrate. A standard low-fat lunch is ready. Enjoy.
Cooking tips:Friends who don't lose weight can be fried with butter. It will be more fragrant. It can also be 300 grams. Eat more. You can also accompany asparagus. It looks better on the plate. You can add onions or anything. There are skills in making delicious dishes.