Chinese Food
Tremella and lotus seed soup -- Rosemary
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➤ in the hot summer, it's the best choice to drink a bowl of tremella and lotus seed soup when the mouth is dry. Especially the tremella and lotus seed soup just taken out of the refrigerator, which is soft, smooth, transparent and ready to eat, is accompanied by a large mouthful of nutritious tremella soup and sweet lotus seed with soft noodles. The cold taste makes the whole body drop several degrees. The important thing is that the steps and materials are very simple. After dealing with the tremella, put the materials in the pot, you can read and play. When you come back, you can enjoy it beautifully. As the top of fungus, tremella fuciformis is rich in dietary fiber, which can help gastrointestinal peristalsis, reduce fat absorption, and contain rich natural gum. Long term consumption can make skin smooth, elastic and tender, and can be broken by blowing. Collocation of heat and fire lotus seeds. It can also prevent cancer and reduce blood pressure. Search and pay attention to WeChat official account rosemary.400 road meal.
Cooking ingredients
Cooking Steps
Step1:Soak Tremella in water for 1 hour until it bubble
Step2:Tear the blistered Tremella into small pieces and remove its root
Step3:Pour water into the pot. Pour the tremella and lotus seeds into the pot and bring to a boil. Cover the pot and simmer for 3 hours until sticky
Step4:Turn off the fire and pour in some icing sugar and stir evenl
Step5:It's on.
Cooking tips:1. When purchasing tremella, the best choice is white, yellowish, large, glossy and thick gum. Those with too white or dark color are not suitable for purchase. 2. Tremella must be soaked in cold water and the root removed. 3. It's easy to be poisoned if you drink the tremella soup overnight, so the soup you make on that day should be finished on the same day. There are skills in making delicious dishes.
