1. The effect of anti-aging and anti-oxidation is at the same high level as asparagus and cauliflower. It can improve human immunity and prevent cold. 2. It has more nutrients because of its dark purple color. In particular, it is rich in vitamin C, vitamin E and B. It also has antioxidant anthocyanin which makes it dark purple. 3. Rich in folic acid. This is an advantage of cabbage vegetables. Therefore, pregnant women and anemia patients should eat more. It is also an important beauty product for women. 4. It contains a certain ulcer healing factor, which has a good therapeutic effect on ulcer and can accelerate wound healing. It is an effective food for patients with gastric ulcer. 5. It has the function of sterilization and anti-inflammatory, such as sore throat, traumatic swelling, mosquito bites, stomachache and toothache.
Step1:Shredded cabbage.
Step2:Soak in water for ten minutes. Add some salt.
Step3:White sesame is cooked.
Step4:After soaking, drain the water, add vinegar and sugar.
Step5:Mix well.
Step6:Pour in the roasted white sesame.
Step7:Mix well.
Step8:Finished product.
Step9:It's delicious.
Cooking tips:There are skills in making delicious dishes.