Balsam pear, smooth egg, heat clearing, summer cooling

balsam pear:130g egg:2 salt:1g+2g vegetable oil:20g https://cp1.douguo.com/upload/caiku/b/e/6/yuan_befa972228ea64c6ad7c0ea0937a6fd6.jpeg

Balsam pear, smooth egg, heat clearing, summer cooling

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Balsam pear, smooth egg, heat clearing, summer cooling

Momordica charantia has the effect of clearing away heat, clearing eyes and detoxifying. It's hot and dry in summer. Stir fry a Momordica charantia smooth egg. It's nutritious, healthy and tasty. -

Cooking Steps

  1. Step1:After balsam pear is washed, remove the head and tail of balsam pear.

  2. Step2:After the bitter gourd is cut, use a spoon to dig out the inside of the gourd. Do not remove it. The white tendon part must be carefully scraped. Otherwise, it will be very bitter.

  3. Step3:Cut balsam pear into thin slices. To be used.

  4. Step4:Pour 1g salt into balsam pear slices.

  5. Step5:After grasping with hands, it can be slightly softened. Boil the water. Drain the water in the pot. Add a little salt and oil. Put the bitter melon slices into the water, then add water. Take them out. Put them into cold water to cool down. (forgot to take this picture...)

  6. Step6:After the eggs are broken, pour in some water and mix well.

  7. Step7:Add 10g vegetable oil into the pot. Heat the oil and pour in the egg liquid. Stir fry the egg with water to make it tender and better to eat.

  8. Step8:Stir fry the egg liquid until it solidifies. Don't stir fry until it's fully cooked. Dish it out for later use.

  9. Step9:Add another 10g of vegetable oil into the pot. Heat up and pour in the balsam pear slices with good water quality (control the water before entering the pot. Otherwise, the oil will be splashed everywhere easily). Stir evenly.

  10. Step10:Pour in the half cooked scrambled eggs. Stir.

  11. Step11:Stir fry well. Season according to your taste. If it's light, add some salt. If it's suitable, don't add salt.

  12. Step12:Stir well and you will be out of the pot.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Balsam pear, smooth egg, heat clearing, summer cooling

Chinese food recipes

Balsam pear, smooth egg, heat clearing, summer cooling recipes

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