Chinese Food
Spring health care series: sweet water for clearing away heat and detoxification -- sugar cane, horseshoe and carrot
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A few years ago, I drank carrot, bamboo, cane, horseshoe grass root water in a hot pot shop in Shanghai. Later, I checked it myself. This sweet water has the effect of clearing away heat and detoxification, moistening lung and promoting fluid production, and rich in carotene. It's a very good diet. Since then, when it comes to the season with horseshoes, I will buy boiled water to drink. But the grass root is cold and cold, and it is not used in the store. So it is abandoned. Last night. My baby's tongue is very red. So I went out to buy these materials today. I boiled water for them. The juice is naturally clear and sweet. Children are also willing to drink water. It does not increase other burdens. Natural drinks.
Cooking ingredients
Cooking Steps
Step1:Split the sugarcane into small sections, peel the horseshoe, peel the carrot, cut the pieces, put them into the domestic market, add 4 times of the water amount of the material, boil them in high heat, boil them in medium heat until the horseshoe is translucent, and the water is light yello
Step2:Sugar water can be boiled to this state. It's natural and sweet. It can clear away heat and detoxify. It can promote fluid production and moisten the lungs. Take advantage of the horseshoe season.
Cooking tips:1. When selecting horse hooves, choose the flat ones. Do not choose the ones with sunken navel. When peeling, it is found that there is a layer of light yellow on the meat part. It means that horse hooves are not fresh. Eat them as soon as possible. 2. Boiled horseshoes are also very delicious. They have skills in making delicious dishes.
