Fried eggs with balsam pear recipe-Chinese Food-best chinese food recipes-cooking food

Fried eggs with balsam pear

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People all have the saying that Lixia should be light and tonic. It's better to eat some bitter . It's hot in summer. The function of human spleen and stomach is poor. Most people have poor appetite. Eating bitter food can restore the function of spleen and stomach and increase appetite. Today, I bring you a dish made of balsam pear and eggs. Balsam pear contains a clear fat element. It's a good food for weight loss. Bitter taste of balsam pear is the effect of dietotherapy. Without bitter taste, the nutrition will be greatly reduced. I often fry balsam pear with minced meat. It's still bitter. But today, I'll change my way a little. Fry the balsam pear and eggs together. The taste will be much better. It will taste different. You can try it if you have time. I've added a special ingredient. It's better to improve the taste and enhance the color. The bitterness will be covered up. Come and have a look. -

Cooking ingredients

Cooking Steps

Step1:Wash balsam pear, cut it from the middle, take out balsam pear seed, slice it with oblique knif

Step2:Put the cut balsam pear in the boiling pot when the water is hot. Blanch and take it out and put it in the cold water

Step3:Take a large bowl. Put in two eggs. Add a little salt and chicken powder

Step4:Beat the eggs well

Step5:Control the dry water content of the blanched balsam pear and mix well in the egg liquid

Step6:Put the cooking oil in the non stick pot. Heat the oil slightly. Pour in the bitter melon egg liquid. Put the bitter melon slices in order. Sprinkle a few millet chilli circles (this is my secret ingredient.) How nice the little red pepper ring looks. Fry over low heat.