Chinese Food
Brown sugar, wolfberry, ginger and jujube cream
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After a winter and a spring, people will accumulate a lot of disease gas. The weather is hot in summer. The human body is open. The body Yang Qi is empty. At this time, drinking a cup of brown sugar ginger jujube tea can not only supplement the deficiency of Yang Qi in the body to warm, but also help the Yang Qi to spread to expel cold. As the Huangdi Neijing said, raise Yang in spring and summer.. The common people all know eat radish in winter and ginger in summer. Then drink brown sugar and ginger jujube tea at this time. It can basically drive away the disease Qi in the body. So the whole summer will be very comfortable. Moreover, the spleen and stomach will be more cold after the hot weather. Drink ginger jujube and brown sugar tea in advance to supplement the spleen and stomach. Summer will be very good. In hot summer, the human body is actually hot outside and cold inside. In addition, people like to eat cold food in summer. They like to stay in a cool environment. This is easy to damage the spleen and stomach, causing abdominal pain, diarrhea and other diseases. At this time, you need to eat something hot to regulate your spleen and stomach. Men stay up late
Cooking ingredients
Cooking Steps
Step1:Preparation - wash three materials. Slice ginger.
Step2:It's still the preparation work - red dates de nuclearization. The de nuclearization work is a little heavy. It's much easier to have a nuclear weapon at home.
Step3:Next, you need to break the material. You can use a blender or a wall breaker. I use a wall breaking machine. If the quantity is large, it needs a few times. I'll take this amount three times. Put some dates, ginger and wolfberry in each time. Add a little water. Choose the second gear of the wall breaking machine. It can be very broken in 20 seconds each time.
Step4:Here is the mashed ginger jujube. What about? The effect is good. It's very broken with wood?.
Step5:The next step is a long process. Pour the last beat into the pot. Pour in brown sugar. Fire. Fire. Turn the brown sugar to a low heat. Start cooking. Keep turning the whole process to avoid burning the pot.
Step6:If you boil it straight and thick, you can get out of the pot. After cooling, it will become more viscous. It's almost in a good state. My cooking time is about one and a half hours this time. The cooking time depends on the quantity.
Step7:The finished product is still delicate.
Cooking tips:1. In the process of boiling, it must be done with a small fire. If the fire is large, it is easy to spill out. Be careful not to get burned. And don't stop stirring to avoid frying. 2. The proportion of jujube and ginger can be adjusted at will. Ginger should be twice that of jujube. I'm afraid the ginger is too spicy. So the quantity of red dates is more than the quantity. Medlar is a supplement. Not too much. The amount of brown sugar depends on your preference. 3. This quantity can be stored for at least one month after it is finished. The refrigerator will be refrigerated for a longer time. There are skills in making delicious dishes.
