Can you cook smooth white porridge in 10 minutes? Do you believe it? I didn't believe it at first, but I had to believe it after I tried. It's amazing to see this method of cooking porridge on TV. Generally, it takes us at least 45 minutes to cook porridge. Then we can cook white porridge mixed with rice. But it does take only 10 minutes. The secret is - first wash one meter, then freeze it until it freezes. Then boil it in boiling water for 10 minutes. After 10 minutes, it's a pot of soft and slippery porridge. Its principle is that after freezing, the tissue of rice grains is destroyed, producing bee shaped holes. The water absorption is enhanced at the same time. After encountering hot water, the rice grains become loose, and the starch in the rice grains begins to become paste. Then the rice porridge can be boiled in a short time, which is soft and smooth. I tried it once in doubt. I cooked it for 10 minutes in the above way. It's true that the rice is completely open at this time
Step1:Wash the rice. Put it in a fresh-keeping bag. Freeze the rice until it freezes. About 4 hours. Put water in the pot and boil over high heat. Pour frozen rice into the pot. Boil over high heat until it boils again. Turn to medium heat and cook for 10 minutes. If it's just porridge, turn off the fire. Cover it and simmer for another 10 minutes. If you don't have enough time, you can eat it without stewing. If you have enough time, turn off the fire, put the lid on and simmer for another 10 minutes. The congee will be more smooth.
Step2:Dice the carrot. Dice salmon. Salmon is easy to melt. Dice slightly larger. Blanch and chop spinach.
Step3:Cook for 10 minutes. Add diced carrots. Cook for 3 minutes.
Step4:Add salmon cubes. Cook for another 5 minutes.
Step5:Add spinach and onion. Cook for one minute. Turn off the heat. Season with salt and sesame oil. Don't stew.
Step6:Done.
Cooking tips:Nutritionist mom focuses on 03 baby nutrition meal. There are skills in making delicious dishes.