Chinese Food
Summer special for appetizers, fried balsam pear with hot pepper
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Do you feel that you have a bad appetite in summer? If you don't want to eat greasy food, you are a little reluctant. Today, we will make a special summer delicacy, bitter gourd with sharp pepper. Balsam pear is a kind of vegetable especially suitable for eating in summer. It is a natural beauty agent. It can promote skin metabolism, make skin delicate, smooth and elastic. And balsam pear also has the function of reducing weight. Momordica charantia is rich in nutrition and various microelements. The content of vitamin C in Momordica charantia is more than twice that of citrus. Regular consumption can enhance the body's immunity. Momordica charantia glycosides and bitter elements in Momordica charantia can increase appetite, strengthen the spleen and appetizer; the alkaloid quinine in Momordica charantia has the effects of diuresis, activating blood circulation, eliminating inflammation, reducing fever, clearing heart and clearing eyes. So many effects. What are you waiting for?
Cooking ingredients
Cooking Steps
Step1:The balsam pear scrapes the white flesh in the middle with a spoon and slices it. Cut the sharp pepper into pieces and scallio
Step2:Add a small amount of oil, stir fry the balsam pear until it's brown
Step3:Stir fry until bitter melon is slightly scorched yellow. Put in sharp pepper. Add salt and soy sauce (steamed fish and soy sauce are also good) ~ ~ ~ ~ stir fry until bitter melon becomes soft, and then the pot will come out
Step4:You can put some cilantro before you leave the pot. It will definitely surprise you
Step5:In the summer when you have a bad appetite, I'd like to have a plate of bitter melon with peppers and rice. It will definitely give you a big appetite
Cooking tips:There are skills in making delicious dishes.
