It's best to eat a little balsam pear in summer. It can make your skin full of vitality and keep away from boredom. But balsam pear is too bitter. Even after blanching, it still feels bitter. If the balsam pear is wrapped with meat mud and mushrooms, it will probably fall in love with balsam pear.

Step1:Get all the ingredients read

Step2:Cut pork. Use the first gear of the wall breaking machine for 10 seconds

Step3:Put a broken egg, soy sauce, cooking wine, a small amount of starch and water in the meat puree. Mix wel

Step4:Soak mushrooms and cut into foam. Mix well with meat past

Step5:Balsam pear cut off. Dig out the core in the middl

Step6:Blanch balsam pear with boiling water. Put in ice water immediately after blanchin

Step7:Put the meat in the balsam pear section. Put it on the oil absorption paper on the baking tray. Put it in the oven. High temperature steam 180 ℃ for 15 minute

Step8:Starch is heated with water to thicke

Step9:Pour the sauce on the steamed balsam pea
Cooking tips:1. The bitter taste can be removed by blanching the bitter melon with boiling water or salting it. 2. The meat can be beaten with a small gear without too much fineness (if there is no cooking machine, it can also be chopped finely). 3. Although it's good to eat bitter melon in summer, don't eat too much. There are skills in making delicious dishes in Weibo - glith wechat - Greenis health life store - glith appliances flagship store.