[Xiaosen's mom's recipe] 28 day recuperation medicated diet, nourishing blood and regulating meridians, Siwu Decoction recipe-Chinese Food-best chinese food recipes-cooking food

[Xiaosen's mom's recipe] 28 day recuperation medicated diet, nourishing blood and regulating meridians, Siwu Decoction

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During menstruation, women's resistance decreases and their emotions fluctuate easily. Some people may suffer from poor appetite, low back acid, fatigue and other symptoms. Due to menstrual bleeding, especially the menstrual volume, the main components in the blood - plasma protein, iron, potassium, calcium, magnesium, etc. will be lost every menstrual period. Therefore, in the 15 days after menstruation, we should properly supplement protein, minerals and blood. Xiaosen's mother's third 28 day medical diet is the classic prescription of nourishing blood - Siwu Tang. Siwu soup is a traditional medicinal diet. It is made of angelica, Ligusticum chuanxiong, Paeonia alba and Radix Rehmanniae. It is a classic Chinese medicine diet. Siwu Decoction can replenish blood and clear blood, and treat blood deficiency and turbid blood. It can improve women's pallor and dizziness. It has the function of nourishing blood and Yin. Through recuperation, the next time menstruation comes, it can help reduce pain and discomfort, and pass the menstrual cycle safely. ______________

Cooking ingredients

Angelica:moderate amount

Chuanxiong:moderate amount

white peony:moderate amount

familiar:moderate amount

egg:1

Cooking Steps

Step1:Put in four herbs. (soak the four herbs before boiling Siwu Decoction to bring out the effect

Step2:Boil for half an hour first (four bowls of water into one).

Step3:Boil and put in an egg.

Step4:When the eggs are cooked, take them out, peel them and put them into Siwu Soup for ten minutes. Let the eggs absorb the effect of the soup.

Step5:It's so simple. A bowl of four things Soup for regulating menstruation and nourishing blood has been made.

Step6:Remember to drink it in one day. It's the most effective when it's warm. Eat the eggs with medicine

Cooking tips:1. Siwu Tang, a blood tonic, is prone to dry mouth when taken frequently. Therefore, after taking Siwu Tang, you should generally drink more water. 2. The cooked land in the prescription can be adjusted according to the actual situation. It can be changed into raw land. The usage of raw land and cooked land in Siwu soup is different. It should be used carefully. It is suitable for people with deficiency and cold constitution to eat, and for people with hot constitution to eat. That is to say, if the constitution is characterized by deficiency of blood and partial heat, the cultivated land will be changed into the raw land. 3. If the blood gas is hot and dry, people with acne can reduce the dosage of Chuanxiong when boiling Siwu Decoction. 4. Don't eat mung beans, white radish (can solve the drug) and avoid spicy, cold and greasy food during taking traditional Chinese medicine. 5. If you think Siwu soup smells bad, you can add some dates and wolfberry. Red dates are nourishing qi and blood, invigorating the spleen and benefiting the stomach. Chinese wolfberry also has the function of nourishing blood and calming nerves. The taste of these two ingredients is sweet. They can mix the taste of soup and medicine. 6. Do not use iron pot or