Chinese Food
Red bean paste with orange peel and lotus seed
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Some people say that they have never tasted the red bean paste of tangerine peel, so they are in vain Cantonese. Add the red bean paste with orange peel. The dense sand is soft. It seems ordinary. But there is a light smell of orange peel at the entrance. After eating, it not only leaves the fragrance on the lips and teeth, but also dissolves phlegm to stop coughing and prevent indigestion. The addition of lotus seeds adds the summer effect of clearing away heat and heat. Have a bowl after dinner. It's both greasy and delicious. The prepared red bean paste with lotus seed and tangerine peel. When eating hot, you can feel the sweet smell of red bean. And the sweet fragrance of tangerine peel in bitterness. It can also be refrigerated. It's also very good to serve a bowl on a hot afternoon.
Cooking ingredients
Cooking Steps
Step1:Soak red beans, tangerine peel and lotus seeds for more than 3 hours respectively. It's better to soak the red beans for a longer time. In summer, you can put them in a bowl of cold water and refrigerate them overnight. In this way, it will be easy to boil.
Step2:The soaked tangerine peel is torn into small pieces by hand. If there is a white orange to be scraped out, scrape it out first and then tear it into small pieces. In this way, you can get rid of the bitter taste of orange peel. If not, you don't need to pay attention.
Step3:Remove the core of the lotus seed. Remove the bitterness. Put in the soup pot. Add some water.
Step4:Boil for 25 minutes. Drain.
Step5:Pour red beans and tangerine peel into the pot. Add enough water. The water volume is about 2 fingers higher than the food material. Because the cooking time is long, adding more water can avoid the paste pot.
Step6:Turn to medium heat and cook for about 1.5 hours. If there is a pressure cooker, it can greatly shorten the cooking time. Put the red beans, lotus seeds and tangerine peel into a pressure cooker. Add twice the amount of water. Press for 20 minutes.
Step7:Cook until the red beans are in a sticky state.
Step8:Spoon the cooked red beans into the sieve. Press the back of the spoon gently to filter out the red bean sand. If you can't finish it all at once, you can add some white sugar according to your taste. Stir well to make the white sugar and bean paste fully integrated. Put them in a non stick pot and fry for a while. Evaporate the excess water. Fry until the bean paste becomes a ball. Then you can use them to wrap the bun or make cakes.
Step9:The red bean sand filtered from the bean dregs is poured back into the soup pot.
Step10:Add lotus seeds and 10g of ice sugar.
Step11:Simmer until the sugar melts. Turn off the heat.
Step12:The most important step is to filter. This way, the taste will be smooth and delicate. The addition of lotus seeds will make the taste more fragrant.
Cooking tips:There are skills in making delicious dishes.
