The meat season is coming. How can you afford those beautiful clothes without losing weight? Simple diet is too cruel. So I still love fitness A kind of Healthy diet. Especially in the morning. A beautiful and delicious salad will make your day better. -
Step1:Take a picture of all the ingredients. If you eat it for breakfast, just soak it the night before. Soak leafy vegetables in clean water for 20 minutes, which is good for removing pesticide residues.
Step2:Cooked prawns. Shelled. Desanded.
Step3:Cut the tomato in half vertically. Tear the leafy vegetables into small pieces by hand. Boil the quinoa for 15 minutes. Boil the small tail.
Step4:Cut the egg into small pieces. Put all the ingredients except prawns and quinoa into the basin. Add the chubby Japanese salad juice and mix well.
Step5:Put prawns on the plate. Sprinkle quinoa on it. Sprinkle chubby fried sesame salad juice on the salad.
Step6:Done. Easy. The ingredients can be changed. But I think the combination of chubby Japanese salad juice and chubby roasted sesame salad juice is a perfect match. You can try it, too.
Step7:It's so simple. A good breakfast is done. I don't know how many times healthier than the street snacks I bought outside.
Cooking tips:There are skills in making delicious dishes.