Chinese Food
Papaya, red dates, chicken feet soup ~ warm up in winter
(73703 views)
Papain in papaya can decompose fat into fatty acids. Modern medicine has found that Papaya contains an enzyme that can digest protein. It is conducive to the digestion and absorption of food by human body. Therefore, it has the function of strengthening the spleen and eliminating food. Chicken feet are rich in collagen. They are the protection of human anti-aging. Red dates nourish blood and heart. The soup is suitable for the whole family. It tastes fresh and sweet. It is nourishing and beneficial. Come and cook it at the weekend.
Cooking ingredients
Cooking Steps
Step1:Let the peddler cut half of the chicken's feet for fingernails. Wash them at home and let them out of the water. Rinse the red dates. A knife on the surface can make the taste of red dates easy to blend into the soup.
Step2:Peel and seed papaya and cut it into about 2x2cm cubes.
Step3:Put the ingredients in the soup pot.
Step4:Add enough water. Boil in high heat and turn to medium low heat for 2 hours.
Step5:Two hours later. The seasoning is ready to drink. Add a little salt.
Cooking tips:There are skills in making delicious dishes.
