Chinese Food
Whole wheat Berry
(105985 views)Whole wheat bagels with low oil and sugar are more healthy to eat. It's convenient to eat or make a bagel sandwich. The amount given by Fang Zi can be used to make six bagels. The baking tray used is a 13 inch rectangular baking tray of chefs. Just one baking tray can put down six just right. The model is wk9042. This type of baking plate is suitable for a small oven of about 38 liters. Compared with the 11 inch square baking plate, it can make better use of the space of the oven.
Cooking ingredients
Cooking Steps
Step1:Flour, water, sugar, simple mix into doug
Step2:The dough is relatively hard at this time. Put it in a fresh-keeping bag and refrigerate it for 1 hour to produce gluten. The dough will become softer after it is stil
Step3:Prepare other material
Step4:Dry yeast with a little wate
Step5:According to the sequence of yeast, salt, butter and so on, add these three kinds to the dough. After kneading all the dough, add the next materials
Step6:Take out the dough after kneading. Relax the plastic wrap for 10 minute
Step7:Evenly divided into 6 part
Step8:Roll. Cover and relax for 10 minute
Step9:Take a dough and roll it into tongue
Step10:Turn it over. Roll it into a tongue. Roll it up from one side. Tighten the mouth
Step11:Roll one end fla
Step12:Put the other end in i
Step13:Tighten the mout
Step14:The shaped shell fruit is put on the oil paper and covered with plastic film for fermentation for about 20 minutes. It takes about half an hour in winter
Step15:Heat 50g sugar and 1000g water to bubbling state. Put in the bagels. Cook each side for about 30 seconds and then take out. Use kitchen paper or clean cloth to absorb the bottom water
Step16:Put it in the baking tray. Sprinkle oatmeal or black sesame on the surface. It's ok if you don't put it. Put it in the middle and lower layers of the preheated oven. Heat up and down for about 180 ℃ for 20 minutes.
Step17:Finished product drawin
Step18:Finished product drawin
Step19:Finished product drawin
Step20:Finished product drawin
Cooking tips:Whole wheat bagels with low oil and sugar are more healthy to eat. It's convenient to eat or make a bagel sandwich. The amount given by Fang Zi can be used to make six bagels. The baking tray used is a 13 inch rectangular baking tray of chefs. Just one baking tray can put down six just right. The model is wk9042. This type of baking plate is suitable for a small oven of about 38 liters. Compared with 11 inch square baking plate, it can make better use of the space of the oven. There are skills in making delicious dishes.
