Cooking Steps

1. 

   Step1:Heat a pan and pour in some olive oi

2. 

   Step2:When the oil is slightly hot, add some sea salt and summer cut asparagus with bell pepper and fry it to Microsof

3. 

   Step3:Cut purple cabbage and marinate with a little salt for 5 minutes, then squeeze out the wate

4. 

   Step4:Chicken breast slices are marinated with salt, ginger, yellow powder, black pepper, and fried in hot oil in a cold pot (more can be prepared for later use

5. 

   Step5:Lettuce wash and drai

6. 

   Step6:Put green lantern pepper, red lantern pepper, asparagus, chicken, purple cabbage, chicken and lettuce in Mason's bottle successively. If you like, you can also put sesame paste, salad sauce or tomato sauce in it