Chinese Food
Sugar free wholemeal bread
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Whole wheat flour 300g water 85g dry yeast 1 / 2 spoon olive oil 12g sugar 12g salt 6G all prepared materials are mixed. Wrap the dough with plastic wrap. Ferment the dough for 1.5 hours. Ferment it in two halves for 15 minutes and wrap it with plastic wrap. Gently press with a rolling pin to form a long square shape and roll it into an oil strip shape. Use a knife to separate several diagonal ovens to preheat. Then put it on the tin paper Put the prepared bread noodles at 170 ℃ for 20 minutes. PS - add some raisins, walnuts, etc. according to your taste
Cooking ingredients
Cooking Steps
Step1:Make sure you use whole wheat flou
Step2:Whole wheat flour dry yeast drinking water salt olive oil white sugar read
Step3:Everything is mixed. It's fermented for an hour and a half. It's after I've finished fermentation. It's divided into two parts. The picture of waking fermentation is finished. The flour is divided into two parts. It needs 15 minutes of waking fermentation
Step4:According to my own taste, I can add raisins, walnuts and so on. I have to add them here. Be sure to cut them into small pieces and press them gently with a rolling pin to form a rectangular shape and roll them into a strip of oil. Use a knife to separate several diagonal ovens and preheat them. Put the prepared bread noodles on the tin paper
Step5:170 degrees, 20 minutes to 25 minutes, OK, or 170 degrees to 200 degrees, according to the oven. Personal taste
Step6:It's time for yummy whole whea
Step7:Slice and enjo
Cooking tips:There are skills in making delicious dishes.
