Chinese Food
Fried mushroom with tomato
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Today, we will fry tomatoes with Flammulina velutipes. Flammulina velutipes is also known as wisdom increasing mushroom . It contains a complete range of essential amino acids, especially lysine and arginine. It also has a high zinc content. It has a good effect on enhancing intelligence, especially on children's height and intelligence development. This fried Flammulina mushroom with tomato is very simple. It's not hard to make it. In order to taste better, we can take out the skin of tomato and cut it into small pieces and fry it together with Flammulina mushroom. After fried with oil, the nutrition of tomato doubles. The taste is sour, sweet and sweet, and the color is red. It's appetizing. It's very delicious.
Cooking ingredients
Cooking Steps
Step1:Prepare raw material
Step2:Tie the tomatoes with chopsticks and bake them on the fire. Turn off the fire when you see the skin of the tomatoes burst
Step3:So the tomato can be peeled easily and cut into small pieces
Step4:Heat the oil in a hot pot. Put in the garlic and stir fry
Step5:Stir fry in small pieces of tomato when fragrant
Step6:Stir fry slightly, add Flammulina velutipes, stir fry
Step7:Stir fry until Flammulina velutipes are slightly soft. Add half a spoon of sugar and a proper amount of salt to taste. Stir well and serve in the dish.
Step8:The table is on.
Cooking tips:1. Peeled tomatoes can be roasted with open fire until the skin is cracked. It's easy to peel; 2. Fried tomatoes with oil is more conducive to the absorption of lycopene; 3. Adding a little sugar can highlight the sour and sweet taste of tomatoes. There are skills in making delicious dishes.
