Chinese Food
Agaric with pickled peppers
(106185 views)
Auricularia is a common fungus in life. But do you really eat agaric? Do you know the efficacy of Auricularia? A handful of small fungus can solve your big health problem. Agaric is very common on the table of Chinese boss's surname. It has the reputation of meat in the element and top in the fungus. Auricularia auricula can help the digestive system to take away the indigestible foreign matters and expel them from the body. At the same time, the iron content of Auricularia auricula is very rich. The iron content of 100 g dry Auricularia auricula is 185 mg, about 66 times that of beef. Take a little Auricularia every day. It can effectively prevent iron deficiency anemia. At the same time, Auricularia can also prevent thrombosis, atherosclerosis and coronary heart disease. Then you have to ask. The fungus is so good. How can you eat it to bring its nutrition to the extreme? First of all, try not to fry or stew Auricularia auricula for a long time. It's the best compliment to Mr. Auricularia to make a cold mixed Auricularia auricula or its sashimi. Second, we must use cold to soak the fungus
Cooking ingredients
Cooking Steps
Step1:Blanch agaric. Chop garlic and onion. Slice lemon. Cut hot millet into chilli circle
Step2:Mix pickled peppers, garlic, onion, lemon and hot millet. Add corn syrup and white vinegar. Salt. Mix into sauce
Step3:Add the boiled fungus. Mix well. Put it in the fridge. Refrigerate for 4 hours and eat it
Cooking tips:There are skills in making delicious dishes.
