Chinese Food
Braised eel
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It's a good season to eat Monopterus albus. It can prevent diarrhea caused by food indigestion in summer. It can also protect cardiovascular system. Eel is a kind of food with high protein and low fat. It is warm, sweet and nontoxic. It enters the liver, spleen and kidney. According to the records in the collection of Materia Medica, eel, tonifying the deficiency, treating the woman's postpartum lochia, blood and Qi are not regulated, except for the cold air in the abdomen and bowel sounds. It can replenish qi, treat deficiency and damage. It is an ideal tonic for the weak and malnourished. Pregnant women often eat eel can prevent pregnancy hypertension.
Cooking ingredients
Cooking Steps
Step1:Prepare material
Step2:When the eel is bought, it can be handled by the boss. When it comes back, wash the blood. Be sure to wash it for a long time. Remove the intestines. Then cut it into small sections. Put in 2 tablespoons of salt. Wash it by hand. Then wash it
Step3:Beat the garlic flat. Put a tablespoon of oil in the pot. Put the garlic in the saute
Step4:Pour in eel and stir fry. Put in ginger slices. Stir fry until eel turns white
Step5:Pour 3 spoons rice wine (can be replaced by cooking wine) into 2 spoons of soy sauce, 4 pieces of ginger, 1 spoonful of soy sauce, turn in sugar and a little peppe
Step6:Stir fry evenly, then pour in some water. The amount of water is not more than that of eel. Cover and simmer for 15 minutes
Step7:Finally sprinkle with Scallion to make the pot
Step8:Take a close-up of you habitually. The taste of your relatives under the temptation ~
Cooking tips:1. When washing eel, it is easier to remove the slime from eel with hot water, but it should not be too hot, otherwise the skin of eel will be burned off. 2. Eels tend to be dry. For those friends who are easy to catch fire, they should also stay away from eels to prevent adding fuel to the fire. There are skills in making delicious dishes.
